I came across Kitchen Matters, a fabulous cookbook full of healthy recipes by Pamela Salzman on Mama and Tata’s Instagram feed a little over a month ago. The author is an educator and cooking instructor that was raised on produce … Read More

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I got the idea to write this post because my girls love to munch on butternut squash chips as an after school snack. I get requests weekly! It’s really quite simple to prepare.
I peel and slice the squash on … Read More

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I recently came across 3 mouthwatering recipes that also happen to be healthy and I am so excited to share them with you. With Spring right around the corner, salads and veggies are especially on my mind.

Believe me when … Read More

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