My Weekly Workout Routine

I’m often asked about my workout routines and strength training is at the core. I meet with a trainer at Equinox twice a week for 60-minute sessions (on a good day) and once a week…

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The Upside Athletic Wear

Spring is always the perfect time to update my athletic wear wardrobe. I don’t buy a ton of workout wear so I make sure that I really feel good about what I purchase. My newest…

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My Favorite Bar Class By Far

I’m happy to say, I’ve been spending more time at the bar than usual…that is Fly Barre. Until recently, my workouts consisted of weight training sessions at the gym and a session of jumping rope…

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