For those of you who have committed to breaking a sweat in 2023, bravo! There is no better feeling than moving your body and that post-workout high – so why not look good in the process? Welcome to my first…
Get A Leg Up On 2021
New Year, same me… and by that I mean my commitment to fitness. I can’t say I am always sooo in the mood to work out, but I do keep in mind how I feel post workouts plus the many…
Adidas Workout Wear
You always know your outfit is on point when you get a compliment from your teenage daughter. Not only did my 18 years old comment on my cool workout leggings but she told me I looked fit. Thank you adidas!…
Just For Kicks: Adidas Supernova
This summer, I definitely upped my fitness game and by that I mean, I’ve diversified my workouts to include strength training, pilates, short distance runs, yoga, and a bit of jumping rope. As they say, variety is the spice of…
Spring Fitness Wear Wardrobe Refresh
It’s been a while since I’ve dedicated a post to fitness wear. I typically will do a round-up twice a year – once in the fall and once in the spring as this is when I refresh my workout wardrobe….
At Home Fitness Motivational Tips From 4 Pros
There’s no arguing that daily physical activity makes everything brighter, and who is better suited to share motivational tips thank 4 fitness pros. For me, when I start my day off with some sort of exercise, it sets the tone…
How To Get Back On Track Post Holiday Season
At the beginning of the month, I asked my readers what kind of blog posts they would want to read and a few suggested I write something on how to get back on the healthy track after the holiday season….
7 Essential Workout Gadgets And Accessories
I love to strength train. To be more precise, I love how I feel AFTER I strength train). I typically work out with a trainer 2-3 times per week and I will always bring along some kind of workout gadget…
10 Motivators To Get You To The Gym
Getting to the gym is no easy feat but the endorphins that are released post-workout are priceless and should be the ultimate motivation. I once read this quote somewhere that I think about when I’m lazy, tired or just not…
Influencer Spotlight: Sweats & The City
I know they say, “not to judge a book by its cover” but while scrolling through Instagram over a year ago, I happened upon Sweats & The City’s Instagram feed and found Elizabeth and Dale to be totally adorable, so…
A Leg Up On Leggings
When it comes to workout wear, leggings in particular, I opt for a select few. I’m also quite picky which is probably another reason why I have a limited selection of options to choose from. So when I do come…
Sock It To Ya!
While the subject of athletic socks is not exactly exciting, I’m going to sock it to you anyway. Back in the day, I used to wear Thorlo athletic socks which were thick and bulky and burned the hell out of…
