I’ve been hearing murmurs from the peanut gallery that my meals are getting a bit repetitive -guilty as charged. Dinners typically include a salad which is why I set out to find a new chopped salad to add to my…
What I Eat in a Day
While reading other blogs, I always tend to click on posts titled What I Eat in a Day, as I am always curious and looking for inspiration for my own meals. I thought I’d share what my daily meal plan…
My New Favorite Cookbook for Healthy Recipes
I came across Kitchen Matters, a fabulous cookbook full of healthy recipes by Pamela Salzman on Mama and Tata’s Instagram feed a little over a month ago. The author is an educator and cooking instructor that was raised on produce…
How to Prepare Vegetable Chips Without the Calories
I got the idea to write this post because my girls love to munch on butternut squash chips as an after school snack. I get requests weekly! It’s really quite simple to prepare. I peel and slice the squash on…
Three New Healthy Recipes to Kick off Spring
I recently came across 3 mouthwatering recipes that also happen to be healthy and I am so excited to share them with you. With Spring right around the corner, salads and veggies are especially on my mind. Believe me when…
Seven New Cookbooks to Own
I am always on the hunt for a good cookbook and am very particular which ones I add to my collection. Over the past 2 months I have purchased seven new cookbooks. That’s a lot of cookbooks, I know… I…
Breakfast of Champions
While everyone was feasting on turkey, gravy and all the stuffings over this past Thanksgiving weekend, I was in Israel devouring all the hummus, tahini and fried falafels I could get my hands on. It was heaven on earth…pure bliss….
Fortune’s Cookies
I was giddy with excitement to finally receive my pre ordered copy of Cherry Bombe’s first ever cookbook. Cherry Bombe is the biannual indie magazine and radio Cherry Bombe podcast, that celebrates women and food. Each of the 100 recipes…
5 Brooklyn Restaurants On My Radar
I was born in NYC and lived in Brooklyn for the first two years of my life, and before it was cool to say you lived in Brooklyn. It’s obvious that the Brooklyn scene has exploded and with it came…
Ground Sea Fitness Retreat
I finally had the opportunity to experience a real west coast hiking retreat right here on the east coast, in Great Barrington, Massachusetts, only a 2 hour and 20 minute drive from New York City. Even the weather cooperated with…
Sweet Treats
In honor of what I hope will be a sweet new year, I gathered 5 delicious desserts for the perfect sweet ending to holiday meals. For the purists who will not abandon their waistline watch, I have incorporated some healthy…
Capri Travel Diary
Last June, my husband and I celebrated our 20th anniversary in Capri. I was forever charmed by this magical island and as soon as we had returned home, I was already dreaming about my next visit which took place this…
