I finally had the opportunity to experience a real west coast hiking retreat right here on the east coast, in Great Barrington, Massachusetts, only a 2 hour and 20 minute drive from New York City. Even the weather cooperated with…
Search Results for: ground sea fitness
5 Healthy Habits I learned at Groundsea Fitness
Two weeks I ago, I returned from the Groundsea Fitness Retreat. It was an amazing four days of health, wellness and clean eating (see post here). Besides bringing home some unforgettable memories, I have incorporated some new health and wellness…
How To Get Back On Track Post Holiday Season
At the beginning of the month, I asked my readers what kind of blog posts they would want to read and a few suggested I write something on how to get back on the healthy track after the holiday season….
5 Things I learned From The Groundsea Glow Cleanse
About two years ago, I went on a Groundsea Fitness retreat in Massachusetts which was heavenly. Think daily invigorating (calorie burning) hikes, deep tissue massages and the freshest, high quality, artfully displayed gourmet vegan meals. Ideally, I would love to…
The Greek Lentil Salad Recipe You Need To Know
Back in June, I blogged about a 4 day cleanse through Ground Sea Fitness and shared a delicious Nut Bar recipe. Fast forward to September and I’ve done more of these cleanses than I care to count. Though I love…
The Nut Bar Recipe You Need To Know
Last month I did a 4 day cleanse organized by the founders of Ground Sea Fitness, a company that run hiking and wellness retreats throughout the year in Massachusetts (think The Ranch at Malibu but on the East Coast). I have…
