Though manicures and blowouts never hurt, the best way to take care of one’s self is from the inside out. It’s the way you nourish your body, continue to grow emotionally and spiritually and partake in self-care rituals that heal.In…
Search Results for: ground sea fitness
What To Do In Central Park This Fall
While living in a Manhattan high rise does not offer a backyard, I do count Central Park as my ultimate playground – 843 acres of lush lawns, 21 parks, 8 bodies of water, a zoo, a carousel, 2 ice skating…
Faithfully Fashionable:My Q & A with Adi Heyman
I began following Adi Heyman on Instagram about a year ago. I love her style and while this may sound contradictory, I can only describe it as cool, fashion forwarded, understated yet effortless. What I find intriguing is that she…
My Top 10 Highlights of 2017
Happy 2018 to all!! With 2017 just behind us, I gave some thought to 10 great moments of the past year. 1. What better way to ring in 2017 than with David and our three children in Los Angeles. For…
How to Get a Ballerina Body
For two hours a week I am transported to a Parisian salon for a Ballet Beautiful experience. Last spring, while I was researching new fitness classes on the Upper East Side, I came across the Ballet Beautiful workout and I…
Treats with Benefits
As I write this post, I think about Yom Kippur where one is required to atone for their sins because, ladies and gents…I have sinned. It didn’t start out this way. I had this grand plan of staying off sugar…
