Winner winner chicken dinner! In case you didn’t know, I am a creature of habit as in when I find a recipe I like, I make it on repeat. Case in point, a few years ago I came across a…
How To Get Back On Track Post Holiday Season
At the beginning of the month, I asked my readers what kind of blog posts they would want to read and a few suggested I write something on how to get back on the healthy track after the holiday season….
Influencer Spotlight: Sweats & The City
I know they say, “not to judge a book by its cover” but while scrolling through Instagram over a year ago, I happened upon Sweats & The City’s Instagram feed and found Elizabeth and Dale to be totally adorable, so…
5 Things I learned From The Groundsea Glow Cleanse
About two years ago, I went on a Groundsea Fitness retreat in Massachusetts which was heavenly. Think daily invigorating (calorie burning) hikes, deep tissue massages and the freshest, high quality, artfully displayed gourmet vegan meals. Ideally, I would love to…
Healthy Travel Snacks and Meal Ideas for a Long Flight
If I thought packing my suitcase for two weeks in Australia was a feat, try preparing meals for a family for a 26 hour flight plus travel time. As always, before a trip, I try to eat clean, especially in…
4 Pomegranate Salad Recipes for Fall
With the Jewish New Year around the corner, my mind is focused on holiday inspired recipes. One of the traditional Jewish New Year fruits is the pomegranate. I happen to love snacking on these sweet red jewels year round but…
Three Easy Summer Salad Recipes
I’m a salad lover regardless of the season, but come warm weather and I serve summer salads in abundance. I always think light, flavorful with minimal preparation. During summer months, when corn and tomatoes are at their peak, I take…
How to Avoid the Pitfalls of Cocktail Hour
With summer on my mind and vacation in my dreams, I am motivated to look and feel my best – we’ve all heard the term “bikini body ready” one too many times. One thing that tends to get in the…
