I can’t believe March is upon us which means in just a few weeks, it will officially be springtime! Yay! I’ve been traveling quite a bit lately so I’m excited to stay put this month and take advantage of what…
7 Workout Gadgets To Try Now
In continuation of last week’s athleisure theme, I’m excited to share 7 workout gadgets I regularly use during my pilates and toning sessions. I’m also thrilled to highlight 2 new purchases I have recently included in my wellness routine +…
7 Mood Boosters
As I write this post, I am coming out of a day-long funk as in for the past 24 hours I’d been feeling out of sorts, i.e. had a little crying session (or 2) + a minor pity party. Coincidentally,…
Show Some Self Love: 5 At-Home Tips
Since I’ve been at home social distancing for over a month now, I’ve been making a concerted effort to carve out some self-care time each day whether it’s 5 minutes or 50 minutes. I think it’s important, especially in these…
5 Updates To My Wellness Routine
Though manicures and blowouts never hurt, the best way to take care of one’s self is from the inside out. It’s the way you nourish your body, continue to grow emotionally and spiritually and partake in self-care rituals that heal.In…
The Benefit of Facial Rollers
I’m not exactly sure when facial rollers became all the rage, but I’m really into them. I currently own 6 or 7 facial rollers. Some might say I’m on a roll… Even before this became a thing, I’ve always loved…
How to Keep the Vacation Glowing: 5 Post Travel Tips
Have you ever arrived home from the most relaxing and memorable vacation only to be left feeling like you desperately needed another one – like immediately? I’ve definitely had my share of anticlimactic post travel meltdowns, until l smartened up…
