I love to strength train. To be more precise, I love how I feel AFTER I strength train). I typically work out with a trainer 2-3 times per week and I will always bring along some kind of workout gadget…
3 New Year’s Resolutions
New Year new me or New Year same me? How about New Year, better me?With all the New Year’s resolutions going on, it got me thinking about how I can improve myself at the beginning of this new decade.I decided…
My Winter Beauty Round-Up
It’s been a while since I did a beauty round-up so I thought I’d share some new purchases that are winter wants and some that are winter needs. I don’t know about you but come winter, my lips start to…
Ski Vacation Essentials
I just returned from a snowboarding vacation in Aspen. Yes, I could have called it a ski vacation, but at 45 I’m claiming bragging rights that I’m a boarder. A few of you asked me to do a post on…
10 Motivators To Get You To The Gym
Getting to the gym is no easy feat but the endorphins that are released post-workout are priceless and should be the ultimate motivation. I once read this quote somewhere that I think about when I’m lazy, tired or just not…
Influencer Of The Month: Michal Kurtis
I’m not quite sure how I Ianded on Michal Kurtis’s Instagram page @mkurtis, but I will say, it was obsession at first sight. Her captions are super witty and always make me smile. Her badass attitude, her super sense of…