Although actual bars on the go would make for a fantastic post, today I am talking nutrition bars: my go-to for when there’s no time to sit and eat a proper meal.
On occasion I prepare lunch to take along … Read More

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This past summer, my daughter Sonia went to a cooking class taught by Susan Harari, founder of  @thehungryhippos_. She came home with a goodie bag of a deliciously healthy and crunchy sweet treat – Quinoa Granola Bars. This became a … Read More

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If you think there’s something fishy going on with this post, you’re right on. Nothing like a little bit of cheese on a Monday morning.
I’m always on the lookout for tasty and easy to follow fish recipes. I gravitate … Read More

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