New Year new me or New Year same me? How about New Year, better me?With all the New Year’s resolutions going on, it got me thinking about how I can improve myself at the beginning of this new decade.I decided…
America The Beautiful: My 50 State Bucket List
I must have been in my late 30’s on a trip with a girlfriend to Rome, when I came up with the idea to visit all 50 states by the time I turned 50. I call this my 50 x…
My 8 Goals For 2019
While the end of 2018 is about reflecting on the past year, the beginning of 2019 is about looking forward and thinking about what we hope to accomplish in the new year. I find that setting goals gives me a…
Reflecting on Highlights from 2018
The main goal of blogging is to inspire my readers with things I feel passionate about. It’s also an outlet for me to express myself and in order to do so, it gives me the opportunity to reflect on things…
5 Intentions for the Fall Season
With the Jewish New Year just behind me, this is the perfect time to reflect on the past year and for setting intentions. While most categorize this introspection for the January 1st New Year, I’ve been blessed with two New…
Three Goals for 2018
This time of year, New Year’s resolutions are on our minds. I like to think of them as goals or intentions I’d like to set for the coming year. In the past, I’ve made the mistake of setting one too…
Benefits of Waking Up Earlier
I am always envious of people who begin their day between 5:00am and 6:00am. The times that I have done so are peaceful especially because most of the world is asleep. There have been numerous studies that illustrate the benefits…
Jump For Joy
Not sure when or how I caught the jump roping bug but I am obsessed with this form of exercise and feel pretty good about my current skills – the perfect motivator. Jumping rope brings back memories of childhood, is…
Breaking Up Is Hard To Do
Break ups are never easy, especially after a long term relationship. I recently decided to take some time away from my Soehnle bathroom scale. Me and my scale have been together since my late teens. While we’ve definitely had our…
