Growing up, when I had friends over, my mother would insist we play outside even in 30-degree weather. Perhaps that explains my love for the outdoors. There is nothing like being one with nature. Whether or not you choose to be active,…
What I Wore in Amangiri Utah
There is nothing like a vacation to hit the refresh button on ones fall workout wear. Now, I totally get how for some, vacation may not equate to working out – and that is completely understandable, but I do try…
Creative Ways to Spend Mother’s Day
Though I always LOVE a gift box, another special alternative is a shared experience with your mom/wife or partner. There is no substitute for the gift of time spent together. At the top of my list would be a spa…
Ground Sea Fitness Retreat
I finally had the opportunity to experience a real west coast hiking retreat right here on the east coast, in Great Barrington, Massachusetts, only a 2 hour and 20 minute drive from New York City. Even the weather cooperated with…
