It’s the fourth year anniversary since my first blog post. Whoooah! Time flies when you’re having fun! My first post was 39 Things You Don’t Know About Me which was a way for me to introduce myself to my readers. … Read More

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Come summer and I move my workout outdoors. I love the fresh air, the cool morning breeze and being surrounded by greenery. About 3 years ago, I was introduced to my trainer, Carolyn Kaschak who I absolutely adore. I strength … Read More

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