New Year, same me… and by that I mean my commitment to fitness. I can’t say I am always sooo in the mood to work out, but I do keep in mind how I feel post workouts plus the many…
Positively Healthy
Many of you have requested that I dedicate a post on how to stay healthy and positive. It could be because of our current climate or perhaps it’s the beginning of a new season and y’all wanna fresh start. Whatever…
Influencer Spotlight: Laurie Lloyd of Liv Light
Wellness influencer Laurie Lloyd is always on my radar and with good reason. I love her re”fresh”ing feed, Liv Light, that incorporates healthy, delicious recipes, fitness, style and real-life mom on-the-go moments, plus some fun and fantastic vacations which I…
