Last Sunday, my mother, sister and I took a road trip to Canyon Ranch in Lenox, Massachusetts for two days. It was the perfect getaway to spend quality time together, break a little sweat and of course, indulge in some pampering.
Only a two and half hour drive from NYC, this camp for adults was heaven!
Though we all created our own unique schedules – each day we hiked, ate our leisurely meals together and of course cuddled in bed at night.
During the days, I totally took advantage of as many classes as I could – Paint and Play, West African Drumming, Cardio Drumming, and some fitness classes.
I also tried a private healing session which was AMAZING! This session clears, aligns and balances both mind and body and corrects imbalances in the energy field. As crazy as it sounds, I actually felt energy waves move inside of me. It was uber zen.
I have to mention that the massages were the absolute best ever in all of my 41 years of life! If you happen to visit, and like deep tissue massages, and don’t mind feet walking on your back – ashiatsu with Mike is a must!!! The experience is primal.
Most importantly, I valued the time I spent with my mother and sister.We laughed, cried and everything in between. Already planning our next get away.
FYI: Tracy Anderson, founder of the Tracy Anderson Method and fitness guru to the stars, will be making a weekend appearance at the Ranch. I will be too busy eating unleavened bread but for those who aren’t, sounds like an awesome opportunity!!!
For more on the Canyon Ranch, visit http://www.canyonranchdestinations.com and tell them I sent you!