There are days when life is easy like Sunday mornings, days when I am a bundle of nerves, somewhat like a ticking time bomb, and then there are those days when I just need to slow the F down. Over…
Being in the Moment
One of my goals for this year is to be more present in the moment. What does this mean? To me it means to be focused and mindful on whatever I am doing at any given time. It is said,…
