Many of you have requested that I dedicate a post on how to stay healthy and positive. It could be because of our current climate or perhaps it’s the beginning of a new season and y’all wanna fresh start. Whatever…
Show Some Self Love: 5 At-Home Tips
Since I’ve been at home social distancing for over a month now, I’ve been making a concerted effort to carve out some self-care time each day whether it’s 5 minutes or 50 minutes. I think it’s important, especially in these…
6 Ways To Bring Positivity Into Your Life
I wanted my first post of the decade to be about positivity because I can’t think of a better way to kick off 2020. Express Gratitude Expressing gratitude has become a daily habit and is something that has made a…
Three Goals for 2018
This time of year, New Year’s resolutions are on our minds. I like to think of them as goals or intentions I’d like to set for the coming year. In the past, I’ve made the mistake of setting one too…
Benefits of Waking Up Earlier
I am always envious of people who begin their day between 5:00am and 6:00am. The times that I have done so are peaceful especially because most of the world is asleep. There have been numerous studies that illustrate the benefits…
