In anticipation of turning 40 next month, one of my vainer goals is to cut down for one month on sugar; a major vice and addiction.
I’m not getting any younger and at this milestone birthday it’s important for me to work on looking and feeling my healthiest (on my own terms of course).
So here’s the deal: If I blogged about this, I’ll be forced to hold myself accountable.
My Rules:
I’m allowed 4 squares of dark chocolate per day: Of course I am doing this for the antioxidants.
Fruits are permitted.
No sugar except for my vita muffin top treat.
This does not include my 3 bite rule of any birthday cake.
I know this won’t be easy so anyone that would like to join me on this one month experiment, we can support each other.
Leave a comment or email me.
The challenge begins today. GAME ON!
I started a plan to eliminate as much sugar as possible at the urging of my doctors & after seeing Fed Up: The Movie back in April. I recommend it highly because it will make it easier. I had a step down plan too. Wish you lots of luck. I am feeling so much better and need less medication. 65 days to go for me until 40. XO
Your starting today?? Good luck!! Would love to do this not sure I have the will power. I’m gonna try but not promising.
I’m in! Starting hardcore today.