Two weeks ago, I switched up my exercise routine which is something I had been adhering to for years, and was excited to commit to something new and fabulous and what I thought perhaps might be scary and intimidating – … Read More

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There is nothing like a vacation to hit the refresh button on ones fall workout wear. Now, I totally get how for some, vacation may not equate to working out – and that is completely understandable, but I do try … Read More

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I don’t do a formal spring fitness buy but when the seasons change, an athleisure alarm bell goes off and I start to think about the pieces I’d like to add or subtract from my spring fitness wardrobe. My basic … Read More

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