For two hours a week I am transported to a Parisian salon for a Ballet Beautiful experience.
Last spring, while I was researching new fitness classes on the Upper East Side, I came across the Ballet Beautiful workout and I … Read More
Not sure when or how I caught the jump roping bug but I am obsessed with this form of exercise and feel pretty good about my current skills – the perfect motivator. Jumping rope brings back memories of childhood, is … Read More
Come summer and I move my workout outdoors. I love the fresh air, the cool morning breeze and being surrounded by greenery. About 3 years ago, I was introduced to my trainer, Carolyn Kaschak who I absolutely adore. I strength … Read More