I’ve come a long way baby…

I’ll never forget when the flagship Nike store opened on 57th Street years ago. I considered this the Bergdorf’s of workout wear and as there weren’t many fashion-forward fitness brands available, I was doing … Read More

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While the end of 2018 is about reflecting on the past year, the beginning of 2019 is about looking forward and thinking about what we hope to accomplish in the new year. I find that setting goals gives me a … Read More

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Two weeks ago, I switched up my exercise routine which is something I had been adhering to for years, and was excited to commit to something new and fabulous and what I thought perhaps might be scary and intimidating – … Read More

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