There is nothing like a vacation to hit the refresh button on ones fall workout wear. Now, I totally get how for some, vacation may not equate to working out – and that is completely understandable, but I do try … Read More

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Though I always LOVE a gift box, another special alternative is a shared experience with your mom/wife or partner. There is no substitute for the gift of time spent together. At the top of my list would be a spa … Read More

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I finally had the opportunity to experience a real west coast hiking retreat right here on the east coast, in Great Barrington, Massachusetts, only a 2 hour and 20 minute drive from New York City. Even the weather cooperated with … Read More

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