Break ups are never easy, especially after a long term relationship. I recently decided to take some time away from my Soehnle bathroom scale. Me and my scale have been together since my late teens. While we’ve definitely had our … Read More

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Come summer and I move my workout outdoors. I love the fresh air, the cool morning breeze and being surrounded by greenery. About 3 years ago, I was introduced to my trainer, Carolyn Kaschak who I absolutely adore. I strength … Read More

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Frittatas are hot in more ways than one. They’re my summer entertaining staple as they require a few fresh ingredients and very little prep time when I have last minute guests. Everyone seems to love them (or so they say) … Read More

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