If I thought packing my suitcase for two weeks in Australia was a feat, try preparing meals for a family for a 26 hour flight plus travel time.
As always, before a trip, I try to eat clean, especially in … Read More

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Although actual bars on the go would make for a fantastic post, today I am talking nutrition bars: my go-to for when there’s no time to sit and eat a proper meal.
On occasion I prepare lunch to take along … Read More

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This past summer, my daughter Sonia went to a cooking class taught by Susan Harari, founder of  @thehungryhippos_. She came home with a goodie bag of a deliciously healthy and crunchy sweet treat – Quinoa Granola Bars. This became a … Read More

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