For two hours a week I am transported to a Parisian salon for a Ballet Beautiful experience.
Last spring, while I was researching new fitness classes on the Upper East Side, I came across the Ballet Beautiful workout and I … Read More
Guys, the struggle is real. I have tried so many times to eliminate sugar from my diet and man, it is so hard for me to completely abstain (see posts here, here and here). My name is Fortune Dushey and … Read More
Two weeks I ago, I returned from the Groundsea Fitness Retreat. It was an amazing four days of health, wellness and clean eating (see post here).
Besides bringing home some unforgettable memories, I have incorporated some new health and wellness … Read More