If I thought packing my suitcase for two weeks in Australia was a feat, try preparing meals for a family for a 26 hour flight plus travel time.
As always, before a trip, I try to eat clean, especially in … Read More

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Two weeks ago, I switched up my exercise routine which is something I had been adhering to for years, and was excited to commit to something new and fabulous and what I thought perhaps might be scary and intimidating – … Read More

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Although actual bars on the go would make for a fantastic post, today I am talking nutrition bars: my go-to for when there’s no time to sit and eat a proper meal.
On occasion I prepare lunch to take along … Read More

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