I’m not sure about you, but I can definitely get the nighttime munchies. I know what you might be thinking but I haven’t jumped on that new legal bandwagon just yet…

To be completely transparent, I’ve had many a moment … Read More

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I’m happy to say, I’ve been spending more time at the bar than usual…that is Fly Barre.

Until recently, my workouts consisted of weight training sessions at the gym and a session of jumping rope or the stair master for … Read More

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If I thought packing my suitcase for two weeks in Australia was a feat, try preparing meals for a family for a 26 hour flight plus travel time.
As always, before a trip, I try to eat clean, especially in … Read More

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