With Thanksgiving and the holiday season upon us, it’s easy to overindulge with heavy rich meals. This is not to say, you should not enjoy the festivities but it’s nice to incorporate healthy holiday recipes to maintain a balance and … Read More

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I take great pleasure in creating beautiful tablescapes and with fall in the air, leaves on the ground and Thanksgiving less than three weeks away, pumpkins, pine cones and holiday related decorative accents have me all spiced up.
Traditionally, the … Read More

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Although actual bars on the go would make for a fantastic post, today I am talking nutrition bars: my go-to for when there’s no time to sit and eat a proper meal.
On occasion I prepare lunch to take along … Read More

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