I have a love-love affair with sugar – desserts, candy and ice cream, specifically chocolate chip mint. While you won’t find me on the couch downing a pint, I do need my daily fix. Whether it be Justin’s miniature peanut … Read More

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I take my morning breakfasts seriously. Breakfast is my JAM! Each morning I have a daily serving or two of fruit, hot water with lemon and honey, a protein and some jam on Raisin & Honey GG Crackers.
My #1 … Read More

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Blackened Salmon Tacos with Spicy Cabbage

I’m a salmon lover. Sometimes I even feel like a salmon walking upstream. How many times have we heard the benefits of eating salmon? It’s an excellent source of protein, omega 3-fatty acids and … Read More

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