One of my numerous goals for 2015 is to get my booty back into the kitchen. As such, I have been collecting healthier recipes more often these days. The kicker may also be that my husband told me he prefers … Read More

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Before each vacation, I feel pressure to get into shape; just lose a few extra pounds so I can feel at the top of my game.
Speaking of, this week I am headed to the Caribbean for some r & … Read More

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Hip hip hooray for me! I made it through my almost sugar free month!!!
I was pretty shocked that I did not crave sugar and sweets as I had anticipated. It could be because I did not completely abstain, given … Read More

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