The New Health Rules by Frank Lipman, M.D. and Danielle Caro

 

I recently bought Dr. Frank Lipman’s new book on wellness, The New Health Rules.
There are so many health and lifestyle books on the market yet what sets … Read More

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Create your own destiny ladies.
Why wait for someone special to buy you a Valentines day gift?
They say you have to love yourself first before you are able to love others.
You say, “Show me the way?”
Here are … Read More

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Go trig girl, it’s my anniversary!

Whoa!!! I can’t believe it’s been 1 year since the launch of my blog.

It started as an idea from a friend and mentor who believed I could and should do it and here … Read More

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